Croydon Rose Spa & Apothecary

Upon crossing the threshold of the Croydon Rose Spa & Apothecary, I immediately caught a whiff of incense mixed with the scent of Palo Santo.  Palo Santo is a mystical tree that grows on the coast of South ...

Art Meets Soul

by Farah Baptiste SoulCycle hosted an out door pop-up studio at the 1 Hotel South Beach, from December 1st thru December 4th; it was an art meets Soul experience. The pool side event which took place during ...

Fitness is Essential

Fitness is very good for the soul and builds confidence within yourself. Being fit can make you feel comfortable in your own skin and decrease the high risks of diseases, being obese, and having depression ...